Crespelle (similar to manicotti)

Be sure to leave enough time to chill them and you have a true non-stick pan!

Crepes

1/2 cup milk
1/2 cup water
1/2 cup whole wheat flour
3 large eggs
1 Tablespoon butter, melted, cooled slightly
salt
Non stick vegetable spray

Whisk. 1st six ingredients. Chill for 2 hours. Heat skillet over medium-high heat. Spray pan with oil. Pour 2 Tablespoons crepe mixture into pan. Cook 45 seconds. Turn over and cook 15 seconds. Slip onto a plate and cover with waxed paper.

Filling:
2 eggs
8 oz. package ricotta
1/2 cup parmesan
1/2 cup mozzarella
salt and pepper
You can add some spinach, cooked and well drained or some fresh oregano or basil or parsley.

In a buttered baking dish, pour some of your favorite marinara to cover the bottom of the pan. Next, place a couple of Tablespoons of the filling inside the crespelle and place in the pan, folded side down. Top with more marinara and some more mozzarella. Bake at 375 for about 30 minutes.