Veggie Millet patty

1-2 Potatoes mashed
1/2 cup millet, cooked
1/4 cup cooked corn
1/4 cup cooked peas
1/4 cup cooked carrot, diced
1/4 t. Turmeric powder
1/2 t. Cumin
1/4 t. Sweet Paprika
1/4 t. Sharp paprika
1/4 t. Garlic powder
1 egg
Salt and pepper

Boil potato and carrots, drain. Toast millet, then simmer with water. I used frozen corn, peas cooked together with water in the microwave for 1 1/2 minutes then drain. Mash the potato and mix egg, spices. Add the rest. Shape into thin patties. Cook with 1/2 in oil on medium 1-2 minutes per side or until golden brown.

Sweet potato pie oatmeal

Based on the forks over knives recipe.  I cook the whole sweet potato but only use half of it at a time. Can double recipe.

1 large sweet potato, peeled and cut into fourths, boiled for 10 minutes or until soft
5 mejoul dates, seeded (can add 1/4 cup maple syrup instead)
1/2 cup milk or milk alternative
Zest of 1/2 orange (reserve the  other 1/2 of orange zest  with 1/2 cooked sweet potato)
1/2 cup oats
1/2 t. Cinnamon,
1/2 t. Ginger
1/4 t. Allspice
Dash salt

Puree sweet potato, orange, and dates, slowly adding milk in thirds. Low simmer the puree with spices  and oats, stirring every so often for 10 minutes.

Now, with the reserved peel and sweet potato, you can cook another batch later in the week. Yum

leftover buffalo jalapeno chicken salad

In a food processor, blend a piece of chicken, 2 T mayo, add a generous amount of hot sauce and 3 slices of jalapeno and blend. It will have the texture of a tuna salad.  You can add ground chipoltle, or shredded cheese after. I like my sandwich with sliced avocado and lettuce. Also good with crackers. Not bad in sushi.

Apple Pancakes

These pancakes are not thin and eggy. They are deep dish pancakes. If you whisk the egg whites separately, And fold it in at the end, they will be even more cake like.

Preheat oven to 425

Melt 2 Tablespoons butter, place in a 13x9 pan. Add 3 apples, peeled, thinly sliced.  Mix and add a dash of cinnamon to about a T. sugar.
bake for 5 minutes.

3 eggs
1/4 cup sugar
1 1/2 t. baking powder
1 2 t. Salt
3 T.melted butter
1 1/2 c. Milk
2 c.  Flour

Whisk eggs and sugar until pale yellow. Add some of the milk, butter, salt, baking powder.  Slowly add the flour with the rest of the milk.

Pour over the baked apples.Bake 15-20 minutes.

Chinese Beef with veggies

Thinly slice flank steak. Marinate with 2 T soy, 2T mirin or sherry, 1 t. Cornstarch. Cook over high heat for 1 minutes-1 1/2 minutes with your favorite veggies. Add more oil, garlic, chili peppers, cook another minute.