curried coconut squash soup

Olive oil
Squash, diced
Diced carrots
Grated onion, garlic,turmeric
Cumin
Ginger
Cinnamon
Clove
Coriander
Chili powder
Salt and pepper
Can chicken broth
1 cup water
1can coconut milk
Salt and pepper to taste

Cook squash, carrots, onion, add spices, add garlic. Add broth. Cook until squash is soft. Blend. Add coconut milk.

Split red lentil salad

1 cup red lentil (can use brown as well but it will take 30-40 minutes to cook)
4 cups water
2 stalks celery
3 cloves garlic
4 baby carrots, diced
Red pepper, diced
1/2 English cucumber, seeded and diced
Salt, pepper
2-3 T. Olive oil
2 T. Vinegar (can use rice vinegar)
Optional (diced cilantro or italian parsley onions, green onions)


Over medium heat, cook the lentils for about 12 minutes. Let cool and add the rest.